MEND - Mind Exercise Nutrition Do it!

Michelle and Andy Smith from Kirkby in Ashfield know how hard it is to maintain a healthy lifestyle. But after struggling with weight problems for over 20 years, they finally decided to get serious and, over a two year period, together lost more than 13 stones.

You must have Flash Player installed in order to see this player.

It was then that they noticed their 11 year-old Jess needed help to keep in shape. Fortunately they discovered a new family-friendly health programme that was piloting in Ashfield. It was called MEND, which stands for Mind Exercise Nutrition Do it! Since joining as a family, there has been no looking back for Jess.

To find out more about the Ashfield MEND programme (operated by Ashfield District Council) please call 0800 230 0263

MEND also takes place in other areas of the County

MEND in Mansfield (Mansfield District Council) contact: 01623 463470
MEND in Gedling (Gedling Borough Council) contact: 0800 230 0263
MEND in Newark and Sherwood (Newark and Sherwood District Council) contact: 01636 655637
MEND in Rushcliffe (Rushcliffe Borough Council) contact: email: mend@rushcliffe.gov.uk or or call 0115 9819911
MEND in Broxtowe (Broxtowe Borough Council) contact: 0115 917 3711

Click here to download a transcript of this video [Word Document - 35 KB]

Search

MEND - Mind Exercise Nutrition Do it!